Richard Finding the motivation to exercise can be a challenge. While there are countless fitness programs, diets, and trends that promise quick results, many people find it hard to stick to a routine. This is where hypnosis comes into play. Hypnosis, often misunderstood and sometimes even feared, is emerging as a powerful tool in the realm … Read more
Does the thought of driving make you feel anxious? We’ve worked with hundreds of people and helped them drive confidently and safely. Check out our free resources.
Meditation and hypnosis may seem like very different practices on the surface. But both involve reaching focused, relaxed, and highly suggestible states of consciousness that can provide similar benefits. With some practice, self-hypnosis can be used as an effective tool to achieve the deep meditative states linked to reduced anxiety and stress, increased mindfulness, and … Read more
What are the different kinds of hypnosis, and how to chose the right one for you? Learn the pros and cons, and best use cases for different hypnotic modalities.
In our fast-paced lives, we are always seeking ways to improve ourselves, ease our minds, and find quick solutions to our problems. Hypnosis has long been a subject of fascination, and in recent years, it’s stepped out of the therapist’s office and into our smartphones and laptops. Yes, I’m talking about hypnosis downloads—those convenient audio … Read more
People keep asking me this question: Does hypnosis work for weight loss? And as much as I would love to say: YES, IT DOES, the answer is much less satisfying: It depends. I’ll reference some scientific studies on this later on, but before doing so, I want to cover an important distinction you need to … Read more
Social media addiction is a real thing—and the fact that a lot of people think it is not only makes it worse. They don’t consider it a problem at all. It’s just something people do nowadays. But it does have a heavy toll on people, individuall, and as a society. Want to try hypnosis for … Read more
I have had a problem with blushing for as far back as I can remember. The minute anyone said something slightly titillating or embarrassing to me, my face would turn as red as a fire truck. Download: Hypnosis For Blushing When I was younger I didn’t worry about it so much, but it gets to … Read more
Can Self Hypnosis Help You Cure Trichotillomania? Are you currently dealing with trichotillomania? If yes, you should give hypnosis a chance. A lot of people got rid of their obsessive compulsive disorders and other similar problems thanks to self hypnosis. Keep reading if you want to learn more about hypnotism. Self Hypnosis For Trichotillomania Download … Read more
This impulse control hypnosis mp3 download will help you to get in charge of your emotions. Being emotional is not a bad thing – but being controlled by your emotional impulses, and not having the freedom to make a conscious choice, that’s not a good thing, and it can in fact wreck your life. Impulse Control Hypnosis … Read more