Richard In this exploration of hypnotic language patterns we shall touch upon the essence of what makes language hypnotic. It is not merely the words themselves, but the resonance they create, the echoes that reverberate within the caverns of the subconscious. The interplay between the conscious and unconscious mind is like a dance, a harmonious ballet … Read more
If you’re looking for a way to relax and reset your energy levels, you may want to consider non-sleep deep breath (NSDR) practices. NSDR encompasses a variety of techniques that bring the brain and body into a state of relaxation and focus, including hypnosis and other variants. Unlike meditation, NSDR doesn’t require as much focus … Read more
In today’s fast-paced world, the quest for deep relaxation and mental clarity has led many to explore ancient practices with newfound curiosity. Among these, Yoga Nidra, often referred to as “yogic sleep,” stands out as a unique blend of conscious relaxation and meditative awareness. Rooted in ancient yogic traditions, Yoga Nidra has transcended its origins … Read more
Dr. Andrew Huberman recently was on the Tim Ferriss Show where they discussed the topic we care a lot about here: Hypnosis. I thought I’d share a quick writeup of some of the more specific and interesting parts of that video here: Dr. Huberman on the science of hypnosis He begins by discussing the neurological … Read more
You find yourself at the threshold of a journey—a journey into the enigmatic realm of hypnosis. A place where the conscious and the unconscious dance in a harmonious ballet, a place that has captivated the imagination of many, yet remains elusive to most. Behind it lies the answer to the question: What does hypnosis feel … Read more
Find out how to learn hypnosis and apply it both to yourself and others. Science-backed advice on learning the fundamentals of hypnosis, with free resources.
Finding the motivation to exercise can be a challenge. While there are countless fitness programs, diets, and trends that promise quick results, many people find it hard to stick to a routine. This is where hypnosis comes into play. Hypnosis, often misunderstood and sometimes even feared, is emerging as a powerful tool in the realm … Read more
Does the thought of driving make you feel anxious? We’ve worked with hundreds of people and helped them drive confidently and safely. Check out our free resources.
Meditation and hypnosis may seem like very different practices on the surface. But both involve reaching focused, relaxed, and highly suggestible states of consciousness that can provide similar benefits. With some practice, self-hypnosis can be used as an effective tool to achieve the deep meditative states linked to reduced anxiety and stress, increased mindfulness, and … Read more
What are the different kinds of hypnosis, and how to chose the right one for you? Learn the pros and cons, and best use cases for different hypnotic modalities.