This impulse control hypnosis mp3 download will help you to get in charge of your emotions. Being emotional is not a bad thing – but being controlled by your emotional impulses, and not having the freedom to make a conscious choice, that’s not a good thing, and it can in fact wreck your life.
Impulse Control Hypnosis MP3Yes, it is important to listen to your heart. It’s important to listen to your heart. But if you…
- let your heart rule your head and
- it’s normal for you to be on a short fuse and
- you overindulge and give in to temptations
- you sometimes act like a 4-year-old (and can’t help it)
… well, then it’s really time to get a grip on things.
(Hint: things = yourself).
If you’re like most people I work with, then you’re a slave of your impulses. And you want to get back your freedom.
Because here is a very basic, simple, but profound fact of life:
Life is easy when you live it the hard way, but it is hard when you live it the easy way.
But when you’re governed by whim, sometime it’s even hard to think clearly. Because these tumultuous emotions and overwhelming impulses can cloud up your thinking.
And when you’re having a hard time to think straight, you’re having a hard time to do pretty much anything worth doing.
And you’ll probably say things that you will regret later on.
When you lack impulse control, it’s easy to get yourself into trouble.
Bad impulse control is at the heart of addictions and compulsions – things that get people spinning out of control.
With hypnosis you can retrain your brain to balance out desire with reason, passion with logic, anger with calmness, frenzy with rationality.
Hypnotic training can help you to keep a cool head. And when I say training I mean it.
Because it’s important that you approach this with the right attitude. If you think hypnosis is somehow a magic bullet that will change your life overnight, well, there is a real possibility that it will take longer to develop good impulse control that you thought.
And you should really think of it as a training method, or a recondition program, rather than a quick fix. You will get the best results from this impulse control hypnosis MP3 when you listen to it every single day for three to six weeks.
The best time to listen is actually before you fall asleep or directly after you wake up – both of these times are the times when you can make the deepest impressions on your subconscious mind.
“It’s all right letting yourself go, as long as you can get yourself back.” ~Mick Jagger
I don’t know if you have heard about Dr. Milton H. Erickson?
He was one of the greatest hypnotherapists of all times, and he is pretty much the father of modern hypnotherapy. He had a very special way of using hypnotic trance states to initiate therapeutic change in people.
You see, when you use classical hypnosis, it’s a very authoritative approach. A therapist who basically tells you what to do.
Now this kind of hypnosis works well with some people, but it simply is too easy to develop resistance. And this is specially true for people who have low impulse control – I’m pretty sure that the authoritative hypnosis approach wouldn’t work well for you.
Ericksonian hypnosis is much more elegantly – it doesn’t use hypnotic commands, but rather simple suggestions, stories, relaxing words that will gently take your subconscious mind by the hand and walk along the path of personal transformation.
That’s why this hypnosis download for impulse control works so well – because rather than pushing or coercing or manipulating you, it’s about helping, supporting and advising you in a very effective manner. Your problem is that you can’t control your impulses.
But the solution is already within yourself – what you need is just a way to find access to that solution, and a way to make use of it.
And that’s what you find here: