People keep asking me this question: Does hypnosis work for weight loss? And as much as I would love to say: YES, IT DOES, the answer is much less satisfying: It depends. I’ll reference some scientific studies on this later on, but before doing so, I want to cover an important distinction you need to … Read more
Insomnia is a cnodition that most people can somewhat relate to – we’ve all had trouble falling asleep during the course of our lifes. But for some people this is a condition that becomes “normal” – and that’s when it’s time to get proactive and do something about it. I’m not talking about taking sleeping … Read more
One of the things that make dealing with asthma so difficult is that it’s something that’s here to stay. Most diseases are a temporary experience – you have them for a couple of days, weeks, or maybe months, but then it’s gone. Not so asthma – asthma often will be with you for many years. … Read more