One of the things that make dealing with asthma so difficult is that it’s something that’s here to stay. Most diseases are a temporary experience – you have them for a couple of days, weeks, or maybe months, but then it’s gone. Not so asthma – asthma often will be with you for many years.
That’s why it is good if you find a way to manage it – a way of coping with the obstacles this condition throws in your way.
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While you can’t cure asthma with hypnosis – you can manage the symptoms very well. You can learn to reduce asthma attacks and enjoy breathing normally and comfortably. You don’t need to constantly deal with shortness of breath which can have negative effects on your social or professional activities.
The American Academy of Allergy, Asthma and Immunology (AAAAI) has some sobering statistics to offer:
- every single day 40,000 American’s with asthma miss school or work;
- 30,000 have an asthma attack;
- 5,000 visit the emergency room;
- 1,000 are admitted to a hospital;
- and 11 people die.
And oftentimes when you are coping with a chronic illness there are financial costs too that other people don’t have to deal with. In the United States there are around 20 million asthma sufferers, and many more worldwide.
Both adults suffering from asthma, as well as kids, can use hypnosis to help them dealing with asthma.
It can not only help you to require less medicine, but also help you to quickly counter early symptoms.
For example, when you start coughing, wheezing, when you experience chest tightness or find it difficult to breathe, usually it only gets worse from that point on and the only way to stop it from becoming a full-blown asthma attack is to use quick-relief medication.
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But with hypnosis, you can train your subconscious mind to stop the process naturally early on.
It still requires that you train your mind – and the best way to do so is to listen regularly to the hypnosis download MP3 for dealing with asthma. At first it should be daily for several weeks, and then four times by week, three times by week and then less often – the general guideline is that the better it works, the less you still need to listen to it.
Each and every time you allow your mind to relax in a hypnotic trance state you’re training it to do all the right things to manage your asthma.
There is a strong link between asthma and stress. Your emotional and mental state of being has a strong influence on the severity and frequency of your asthma symptoms. And your lungs will react less sensitively to particles you breath in.
Several studies have shown that hypnosis is the most effective alternative treatment for asthma. However, it is important that you approach it realistically: just listening to a hypnotic induction for asthma once won’t help – you need to do it regularly so that a training effect takes place in your mind.
To find out for yourself how it works visit the following website.